The calendar method, also known as the rhythm method, is a natural family planning technique used to get pregnant. It involves tracking a woman’s menstrual cycle to identify her fertile window, the time during which she is most likely to conceive. Couples who use the calendar method typically abstain from unprotected intercourse during the fertile window.
The calendar method has been used for centuries and is still a popular option for couples who want to avoid pregnancy naturally. It is simple to use and does not require any special equipment or medications. Additionally, the calendar method is free and does not have any side effects.
