Yoga For Fatty Liver: Promoting Overall Liver Health

Fatty liver, a condition characterized by the accumulation of fat in the liver cells, affects a significant portion of the population, with estimates suggesting that up to 25% of adults worldwide may be affected. Fortunately, there are various strategies to promote liver health, and one such approach is the practice of yoga. In recent years, … Read more

Surgeon General’s Report On The Dangers Of Social Media For Kids

Surgeon General's Report On The Dangers Of Social Media For Kids

Surgeon general mental health – In today’s digital age, where social media has become an integral part of our lives, the Surgeon General’s report sheds light on the alarming dangers it poses to children and adolescents. Like a double-edged sword, social media platforms have the power to both connect and isolate. However, the report emphasizes the … Read more

Effects Of Social Media On Mental Health And Happiness

Effects Of Social Media On Mental Health And Happiness

In a world where social media has become an integral part of our lives, it’s essential to pause and reflect on its impact. Like a double-edged sword, social media can both connect us and harm us. Picture yourself lost in a vast labyrinth of scrolling feeds, where time slips away like sand through your fingers. … Read more

Alcohol Consumption Can Contribute to Weight Gain

Alcohol consumption has become a common part of our lives. Many of us enjoy a glass of wine or a pint of beer after a long day at work or during a social gathering. While moderate alcohol consumption is not harmful, excessive drinking can lead to various health problems, including weight gain. How Alcohol Affects … Read more