“How to get pregnant vitamins” refers to the process of obtaining the necessary vitamins essential for supporting and maintaining a healthy pregnancy. Pregnant women require increased amounts of certain nutrients, such as folic acid, iron, and calcium, to ensure the well-being of both the mother and developing fetus.
These vitamins are crucial for fetal growth, development, and reducing the risk of birth defects. Historically, women relied on dietary sources alone to obtain these nutrients, but in the 1930s, the discovery of the link between folic acid deficiency and neural tube defects led to the development of prenatal vitamins.
