A body fat percentage calculator online is a web-based tool that estimates the percentage of body fat in an individual using mathematical formulas and various input parameters. For example, an online calculator might ask for details such as age, gender, height, weight, waist circumference, and hip circumference.
Body fat percentage calculators are valuable because they provide insights into an individual’s overall health and wellness. Knowing one’s body fat percentage can help individuals assess their risk for certain diseases, such as obesity, heart disease, and type 2 diabetes. These calculators have also become increasingly accessible thanks to advancements in technology and the widespread use of the internet.