A body fat percentage calculator scale is an electronic measuring device designed to estimate the percentage of body fat in an individual’s body, as opposed to their weight or muscle mass. It typically involves standing on the scale barefoot and holding electrodes; some models also utilize a handheld device.
Knowing one’s body fat percentage can aid in maintaining a healthy weight and avoiding related health concerns, such as obesity, heart disease, and diabetes. The development of bioelectrical impedance analysis (BIA) technology in the 1960s marked a significant advancement in body fat measurement, enabling more accurate and convenient assessments.