“Best way to measure BMI at home” is a noun phrase that defines a set of methods or techniques for effectively calculating body mass index (BMI) in a personal setting. For instance, using a bathroom scale to determine weight and a tape measure to ascertain height represents one practical “best way to measure BMI at home”.
Knowing one’s BMI is crucial for assessing health risks associated with weight, such as obesity and underweight conditions. This knowledge empowers individuals to make informed decisions about lifestyle choices that impact their well-being. The advent of home-based BMI measurement techniques dates back to the development of the BMI formula in the 19th century.