How to Interpret BMI According to Age and Gender for Optimal Health

How to Interpret BMI According to Age and Gender for Optimal Health

Body mass index (BMI) is a measure of body fat based on height and weight that is used to screen for weight categories that may lead to health problems. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters.

BMI is used to track growth and weight status in children and teens. It is also used to screen for weight problems in adults. BMI categories are defined as follows:

Read more