How to Calculate and Understand BMI with Age and Height

How to Calculate and Understand BMI with Age and Height

Body mass index (BMI) is a measurement of body fat based on height and weight. It is calculated by dividing the weight in kilograms by the square of the height in meters.

BMI is a useful tool for assessing the health risks associated with obesity. It can be used to track changes in weight over time and to compare the weight of individuals to the healthy weight range for their age and height.

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