A body fat calculator based on height and weight is an online tool that estimates the percentage of body fat based on an individual’s height and weight. For example, a person who is 5 feet 9 inches tall and weighs 165 pounds can use a body fat calculator to determine their body fat percentage.
Body fat calculators are important because they can help individuals track their progress in losing weight or gaining muscle. They can also be used to set realistic fitness goals. Historically, body fat calculators have been developed using a variety of methods, including skinfold measurements, underwater weighing, and bioelectrical impedance analysis.