A body fat calculator is an online tool provided by the Mayo Clinic, a world-renowned medical center, that estimates a person’s body fat percentage based on various health and personal information inputted by the user. For example, an individual entering their age, height, weight, and gender can receive an estimate of their body fat percentage.
This tool holds immense significance as it allows individuals to assess their body fat levels, a crucial indicator of overall health and a potential risk factor for various chronic diseases. Understanding one’s body fat percentage can empower them to make informed decisions about their lifestyle choices, leading to improved health outcomes. Notably, the Mayo Clinic developed this calculator, establishing a benchmark for credible and scientifically-backed health assessment tools.