The body fat formula US Navy, also known as the Body Fat Calculator, is a mathematical equation that estimates the percentage of body fat in an individual. It was developed by the United States Navy in an effort to ascertain the body composition of its personnel and to assess their fitness levels for military service.
This formula continues to be widely used today as it provides an accurate and efficient method of determining body fat percentage. Its benefits include the ability to identify individuals who may be at risk for weight-related health issues, track changes in body composition over time, and evaluate the effectiveness of weight loss or fitness programs.