How to Calculate Body Fat Percentage Using BMI: A Comprehensive Guide

How to Calculate Body Fat Percentage Using BMI: A Comprehensive Guide

A body fat percentage calculator from BMI (Body Mass Index) is a tool that estimates the percentage of fat mass in a person’s body based on their height and weight. A simple example of a BMI calculator can be found at [source URL].

This tool is relevant because it provides a quick and easy way to assess body composition, which is important for maintaining a healthy weight, reducing the risk of chronic diseases, and improving overall well-being. Historically, BMI has been used as a screening tool to identify individuals who may be at risk for weight-related health problems.

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