A body fat percentage comparison calculator is an online tool that lets you know how you compare with others in terms of body fat levels. For instance, if your body fat percentage is 20%, the calculator can tell you that you have a lower body fat percentage than 60% of men and 80% of women.
Tracking body fat percentage is crucial for health and fitness goals. Monitoring your body fat level can help you with weight management, set realistic fitness goals, improve athletic performance, and reduce the risk for chronic diseases like obesity, heart disease, stroke, type 2 diabetes, and some types of cancer.