A “body fat percentage metabolic formula” is a mathematical equation used to calculate the percentage of body fat in a person’s body. For example, the widely-used Deurenberg equation calculates body fat percentage based on an individual’s age, gender, weight, and height.
Knowing one’s body fat percentage is critical for understanding overall health. It can help individuals assess their risk for chronic diseases, make informed dietary choices, and develop personalized exercise plans. A significant historical development in this field was the invention of bioelectrical impedance analysis (BIA) in the 1960s, which provides a non-invasive method for estimating body fat percentage.