How to Calculate Your BMI: A Guide to Understanding Your Weight Status

How to Calculate Your BMI: A Guide to Understanding Your Weight Status

Body Mass Index (BMI) is a measure that determines an individual’s weight in relation to their height. This formula is used by healthcare professionals to assess a person’s risk of certain health conditions.

BMI is a valuable tool for evaluating a person’s overall health and risk for weight-related illnesses. It was developed in the mid-1800s by Belgian statistician Adolphe Quetelet.

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