How to Calculate BMI: A Step-by-Step Guide with Formula

How to Calculate BMI: A Step-by-Step Guide with Formula

The formula to calculate body mass index (BMI) using height and weight is an essential tool for assessing body composition and health risks.

This formula, developed by Adolphe Quetelet in the 19th century, provides a standardized method for classifying individuals into underweight, normal weight, overweight, or obese categories based on their height and weight. It has become a widely used metric in healthcare and research settings due to its simplicity and effectiveness in assessing overall weight status.

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