Easy Steps: How to Calculate BMI Accurately for Health Monitoring

Easy Steps: How to Calculate BMI Accurately for Health Monitoring

Body mass index (BMI) is a statistical measurement derived from a person’s weight and height. It is a convenient way to screen for weight-related health problems, including obesity, underweight, and a range of associated diseases.

BMI has become a popular tool for assessing body weight and health since it was introduced in the 1970s. It is widely used by healthcare professionals, researchers, and individuals to monitor and manage weight status and its related risks.

Read more