How to Calculate BMI Based on Age: A Comprehensive Guide for Understanding Your Weight Status

How to Calculate BMI Based on Age: A Comprehensive Guide for Understanding Your Weight Status

Calculating BMI based on age, a metric reflecting the relationship between height and weight, determines an individual’s health status. For instance, a BMI of 25 or higher may indicate overweight or obesity.

Understanding BMI’s implications is crucial for maintaining health. High BMI increases the risk of chronic diseases such as heart disease, stroke, and type 2 diabetes. Historically, BMI was developed in the 19th century by Adolphe Quetelet as a means to assess weight and health.

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