How Machine Calculate Body Fat, also known as body composition analysis, is a method of measuring the percentage of fat relative to lean mass (such as muscle, bone, and organs) in the body. It is a valuable tool for assessing health status and monitoring changes in body composition over time.
Body composition analysis is relevant to a wide range of health and fitness goals, including weight loss, muscle building, and improving overall health. It can also be used to assess the risk of developing certain chronic diseases, such as heart disease and diabetes. A key historical development in body composition analysis was the invention of the bioelectrical impedance analysis (BIA) machine in the 1960s.