How to Effortlessly Calculate Your Child’s BMI for Optimal Health

How to Effortlessly Calculate Your Child's BMI for Optimal Health

Calculating a child’s body mass index (BMI) is a valuable tool for assessing their overall health and growth. BMI is a measure of body fat based on height and weight, and it can help identify children who are underweight, overweight, or obese.

BMI is an important indicator of a child’s health because it can help to identify potential health risks. For example, children who are overweight or obese are more likely to develop chronic diseases such as heart disease, diabetes, and cancer. Conversely, children who are underweight may not be getting the nutrients they need to grow and develop properly.

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