The process of calculating body mass index category is a crucial step in health assessment. The Body Mass Index (BMI) is a measure of body fat based on height and weight, and it’s used to determine if someone is underweight, overweight, or obese. For instance, a BMI of 25 or higher is considered overweight, while a BMI of 30 or higher is considered obese.
Calculating BMI is important because it helps individuals understand their weight status and take steps to improve their health if necessary. It’s also beneficial for healthcare professionals as it aids in assessing a patient’s overall health and risk of certain diseases. Historically, BMI has been used since the 19th century, with the current formula being developed in the late 1970s.