How to Calculate Your BMI in India: A Step-by-Step Guide

How to Calculate Your BMI in India: A Step-by-Step Guide

Calculating Body Mass Index (BMI) in India involves determining the relationship between an individual’s weight and height. For example, a person weighing 60 kg and standing 1.7 meters tall would have a BMI of 20.6.

BMI is a crucial indicator of overall health, helping identify potential weight-related issues such as obesity and underweight. It plays a vital role in assessing nutritional status, managing chronic diseases, and promoting overall well-being. Historically, BMI’s widespread adoption in India stems from its simplicity and practicality, making it an accessible tool for healthcare professionals and the general population alike.

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