How to Calculate BMI: A Comprehensive Guide Using Kilograms and Meters

How to Calculate BMI: A Comprehensive Guide Using Kilograms and Meters

Determining one’s Body Mass Index (BMI) requires a simple calculation involving kilograms and meters. BMI, a common measure of body fat, is calculated as weight in kilograms divided by the square of height in meters.

Calculating BMI holds relevance in assessing health risks associated with body weight. It classifies individuals into underweight, normal weight, overweight, or obese categories. The concept of BMI has its roots in the 19th century when Adolphe Quetelet, a Belgian mathematician, developed a formula to quantify human body size.

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