How to Calculate BMI for Women: A Step-by-Step Guide for Accurate Results

How to Calculate BMI for Women: A Step-by-Step Guide for Accurate Results

Calculating the body mass index (BMI) of women is a method of estimating body fat based on height and weight.

BMI is an important health metric as it can be used to determine body fat percentage, which is linked to certain health conditions such as heart disease, stroke, type 2 diabetes, and some types of cancer. It was first developed in the 19th century by Belgian statistician Adolphe Quetelet.

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