Determining body mass index (BMI) is a crucial step for individuals seeking a numerical representation of their weight relative to their height. Using a calculator to compute BMI is a quick and straightforward method employed by fitness experts and healthcare professionals.
BMI’s significance lies in its ability to categorize weight status, which aids in identifying potential health risks. Introduced in the 19th century by Adolphe Quetelet, BMI has evolved into a widely recognized metric for assessing overweight, obesity, and underweight conditions.