How to Calculate Your BMI: A Step-by-Step Guide

How to Calculate Your BMI: A Step-by-Step Guide

Calculating Body Mass Index (BMI) Step by Step: A Comprehensive Guide

Calculating Body Mass Index (BMI) is a crucial health assessment tool that quantifies body fat based on height and weight. It plays a significant role in determining obesity levels and associated health risks. The concept of BMI was first introduced in the 19th century by Adolphe Quetelet, a Belgian statistician.

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