Ascertaining body mass index (BMI) using a calculator is a crucial component of health and wellness monitoring. BMI, a numerical value derived from an individual’s height and weight, serves as a reliable indicator of body fat levels and potential health risks associated with obesity.
Calculating BMI using a calculator offers simplicity and accessibility. This method empowers individuals to self-assess their body composition and engage in proactive health management. Historically, BMI was initially proposed as a measure of nutritional status by Belgian statistician and anthropologist Adolphe Quetelet in the 19th century.