How to Calculate BMI Using Excel: A Step-by-Step Guide for Health and Fitness

How to Calculate BMI Using Excel: A Step-by-Step Guide for Health and Fitness

Body mass index (BMI), a measure of body fat based on height and weight, is commonly used to assess health and disease risk. Calculating BMI manually can be tedious, but Excel simplifies the process. “How to calculate BMI using Excel” is both a noun phrase (subject of the sentence) and a verb phrase (action being performed).

BMI is a valuable metric for healthcare professionals, fitness experts, and individuals seeking to manage their weight. With Excel’s formula functionality, BMI can be computed quickly and accurately, facilitating timely decision-making and effective health management. A significant historical milestone was the development of the BMI formula in the 19th century by Adolphe Quetelet, a Belgian mathematician and astronomer.

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