How to Calculate BMI: The Ultimate Guide for Accurate Body Composition

How to Calculate BMI: The Ultimate Guide for Accurate Body Composition

Calculating Body Mass Index (BMI): A Formula for Understanding Body Composition

BMI calculation, utilizing height and weight measurements, is a widely recognized indicator of body composition. This metric aids healthcare professionals and individuals in assessing weight status and potential health risks associated with underweight, obesity, or overweight conditions. The formula’s historical roots trace back to the mid-1800s, serving as a valuable tool in the field of public health and nutrition.

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