Calculating the basal metabolic rate (BMR) from the body mass index (BMI) is a crucial step in assessing an individual’s nutritional needs and developing a personalized weight management plan. BMI, a measure of body fat, is often used to classify weight status.
The Harris-Benedict equation is a widely recognized method for estimating BMR from BMI. This equation was developed by researchers in the early 1900s and has since become a cornerstone of nutritional assessments.