Determining body fat percentage from circumference measurements is a valuable assessment for health and fitness goals. This calculation provides insights into body composition, a crucial indicator of overall health and well-being. For instance, a circumference-based body fat calculation can be used by athletes to optimize performance and by individuals seeking to manage weight or improve physical fitness.
The technique has been refined over time, with notable contributions from researchers such as Durnin and Womersley in the 1970s. Their work established a set of circumference measurements that accurately estimate body fat percentage.