Body fat percentage calculation using calipers is a method of estimating the proportion of fat mass to lean mass in the body. It is commonly used in fitness and medical settings to assess body composition and monitor weight management progress.
The technique involves using a specialized tool called a caliper to measure the thickness of subcutaneous fat at specific body sites. The measurements are then entered into an equation that estimates body fat percentage. This method is relatively simple, portable, and cost-effective, making it accessible for a wide range of applications.