How to Compute BMI: A Step-by-Step Guide with Examples

How to Compute BMI: A Step-by-Step Guide with Examples

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters.

BMI has been widely used for decades as a screening tool to identify individuals at risk for weight-related health problems. It is simple and inexpensive to calculate, and it can be used to track changes in body weight over time.

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