Calculating Body Mass Index (BMI) for men is a crucial tool for assessing health and well-being. It provides insights into a person’s weight status, categorizing them as underweight, normal weight, overweight, or obese.
BMI is essential for establishing tailored fitness and nutrition plans, understanding potential health risks, and monitoring overall health. Its roots can be traced back to the 1800s when mathematician Adolphe Quetelet developed a method to quantify body size and weight.