How to Find Out Your BMI: A Comprehensive Guide for Weight Management

How to Find Out Your BMI: A Comprehensive Guide for Weight Management

Comprehending one’s Body Mass Index (BMI) is a crucial health assessment that gauges an individual’s weight in relation to their height. Just like measuring blood pressure or monitoring glucose levels, determining BMI is a common procedure during medical checkups.

This indicator serves as a valuable screening tool for conditions like obesity and malnutrition. It was first developed in the 19th century by the Belgian statistician, Adolphe Quetelet.

Read more