“How to measure body fat with Xiaomi scale” is a guide on using a Xiaomi scale to determine body fat percentage. Common in fitness tracking, this method provides insights into overall health and fitness progress.
Measuring body fat with a Xiaomi scale is convenient, affordable, and offers additional metrics like muscle mass and water weight. Historically, body fat measurement relied on complex methods like underwater weighing or skinfold calipers. Xiaomi scales simplify this process with advanced technology.