Determining the body mass index (BMI) requires measuring height and weight. BMI is a health assessment index that measures body fat and relates it to height and weight. The formula for BMI involves dividing one’s weight in kilograms by their height in meters squared (weight(kg) / height(m2)).
BMI is a valuable tool for healthcare professionals and individuals alike in understanding and managing weight and overall health. It helps identify potential health risks such as obesity and underweight, prompting healthier lifestyle choices and preventive measures.