“How to really calculate BMI” is a crucial measure used to determine a person’s weight status. It’s calculated using a formula that considers an individual’s weight and height and is commonly used as an indicator of overall health and disease risk. For example, a person with a BMI of 25 would be considered overweight, while someone with a BMI of 30 or higher would be considered obese.
BMI is an essential tool for healthcare professionals and researchers to assess body weight, determine nutritional status, and calculate body fat. It has been widely recognized since its development in the 19th century and remains a valuable metric for understanding weight-related health risks.