How to Work Out Your BMI: A Guide for Understanding Your Weight Status

How to Work Out Your BMI: A Guide for Understanding Your Weight Status

Body mass index (BMI) is a measure of bodyfat based on height and weight that applies to both adult men and women.

BMI provides a simple numeric measure of a persons weight in relation to their height. Invented by the Belgian statistician Adolphe Quetelet in the 19th century, the formula is widely used to classify underweight, overweight and obesity.

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