How to Work Out Your BMI: A Comprehensive Guide for Australians

How to Work Out Your BMI: A Comprehensive Guide for Australians

Calculating body mass index (BMI), a measurement widely employed in Australia, empowers individuals to assess their weight status. BMI quantifies the relationship between weight and height, enabling a simplified evaluation of potential health risks.

Determining BMI is crucial for understanding overall well-being. This metric aids in identifying malnutrition, obesity, and weight-related health concerns. Historically, BMI’s origins can be traced back to the 19th century when Belgian statistician Adolphe Quetelet introduced the concept. Since then, BMI has become an indispensable tool for healthcare professionals and individuals seeking to maintain optimal body weight.

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